read with us!

Jessica McCabe

aka @ How to ADHD

This channel is my ADHD toolbox — a place to keep all the strategies I’ve learned about having and living with ADHD. It’s also grown into an amazing community of brains (and hearts!) who support and help each other. Anyone looking to learn more about ADHD is welcome here!

Article: Clearing Up Some Misconceptions about Neurodiversity

(The Scientific American, 2019)

Gif of infinity symbol in moving rainbow vertical stripes above the waving words that say "Celebrate Neurodiversity"

“There is no one way to be autistic. Some autistic people can speak, and some autistic people need to communicate in other ways. Some autistic people also have intellectual disabilities, and some autistic people don’t. Some autistic people need a lot of help in their day-to-day lives, and some autistic people only need a little help. All of these people are autistic, because there is no right or wrong way to be autistic. All of us experience autism differently, but we all contribute to the world in meaningful ways. We all deserve understanding and acceptance.”

ASAN, “About Autism”
Very little money donated to Autism Speaks goes toward helping autistic people and families.
Poster about the Autism Speaks organization

Learn more at ASAN’s site

A few of our favorite books with Neurodiversity representation

Everything’s Going to Be Okay (TV Show)
opened book on purple surface

Stories create connections. Share the joy of books and reading with children, and you help them discover that the space between the covers belongs to them but also extends beyond them. During this tumultuous time in which books are being challenged and access is being limited at an unprecedented rate, it’s more important than ever that books telling a wide range of stories and reflecting diverse identities and experiences are available for children and teens. The foundations of literacy and education start early, but with books like these we affirm the value of every child while also building the foundations for empathy and compassion.

CCBC’s Observations on Publishing in 2021

Our observations about the current landscape of literature for children and teens demonstrate that we are living in a changing, often fraught, world; and that we see young people as a vital part of that world and books as an essential means to help them find understanding, explanation, and affirmation.

CCBC’s Observations on Publishing in 2021

The CCBC is a unique and vital gathering place for books, ideas, and expertise in the field of children’s and young adult literature. The CCBC is a noncirculating examination, study, and research library for Wisconsin school and public librarians, teachers, early childhood care providers, university students, and others interested in children’s and young adult literature.

The CCBC is part of the University of Wisconsin-Madison School of Education, and receives additional support from the Wisconsin Department of Public Instruction”.  

More about the CCBC.

kids reading a book

Publisher Shoutout: Lee & Low Books

“Lee & Low Books is the largest multicultural children’s book publisher in the country. We are also one of the few minority-owned publishing companies in the United States, as well as a throwback to what many publishers used to be: independent, generational businesses in which the people running the company have a personal stake in its success.”

gender identity

Gender identity is how you identify and see yourself. Everyone gets to decide their gender identity for themselves. You may identify as a girl or a boy. If you don’t feel like a boy or a girl, you might identify as agender, genderqueer, nonbinary or just as a person. You may choose not to use any specific term to define your gender identity, or you may use a term today that you decide later doesn’t fit. You have a right to identify however you want, and your identity should be respected.

gender expression

Regardless of our gender identity and sex assigned at birth, people express their gender in a variety of ways. This includes the way that we talk, our mannerisms, how we interact with others, our clothing, accessories, hairstyles, activities we enjoy, and much more! You should never use a person’s gender expression to guess their gender identity.

Gender attribution describes how your gender is perceived by others. This can change depending on the people you’re around, the country you’re in, or even the time period. For example, although we might consider dresses to be stereotypically feminine, ancient Romans wore dresses or “togas” regardless of their gender, and a man wearing one at that time would be perceived as masculine.

Sex assigned at birth is the sex that the medical community labels a person when they are born. If your gender identity matches the sex assigned to you at birth, then you are cisgender.

For example, if you identify as a girl and you were assigned female at birth, then you are cisgender. People whose gender identity does not match their sex assigned at birth may be transgender.

LGBTQ Families

Where LGBTQ Families Live. The proportion of same-sex couples raising kids tends to be higher in more socially conservative areas of the country where LGBTQ people have come out later in life, and were more likely to have a child with a different-sex partner earlier in life. Overall, the highest proportions of same-sex couples raising children under age 18 reside in Southern, Mountain West, and Midwestern states – areas with the fewest protections for LGBTQ families.

(Gates, Marriage and Family 2015; Gates 2013).

Resources to Expand Your Knowledge

PFLAG is the first and largest organization for lesbian, gay, bisexual, transgender, and queer (LGBTQ+) people, their parents and families, and allies. With over 400 chapters and 200,000 members and supporters crossing multiple generations of families in major urban centers, small cities, and rural areas across America, PFLAG is committed to creating a world where diversity is celebrated and all people are respected, valued, and affirmed. This vast grassroots network is cultivated, resourced, and serviced by the staff of PFLAG National, the National Board of Directors, and the all-volunteer Regional Directors Council.

Family Equality: Vision Statement

  • We envision a future where all LGBTQ families, regardless of creation or composition, live in communities that recognize, respect, protect, and value them.
  • We envision a world in which every LGBTQ person has the right and the opportunity to form and sustain a loving family, regardless of sexual orientation, gender identity, race, religion, national origin, geography, socioeconomic status, disability, or the intersection of those characteristics.
  • Finally, we envision systems of service and support that are free of discrimination and that maximize opportunities for LGBTQ youth needing permanency and LGBTQ adults seeking family formation through adoption, foster care, assisted reproductive technology or other means.

MAP: Movement Advancement Project: Founded in 2006, the Movement Advancement Project (MAP) is an independent, nonprofit think tank that provides rigorous research, insight and communications that help speed equality and opportunity for all. MAP works to achieve these goals in three key ways:

  1. Advancing the conversation.
  2. Advancing policy.
  3. Advancing collaboration.
Source: (LGBT Demographic Data, 2019; Press Release 2019; Gates, Marriage and Family 2015).
Source: (LGBT Demographic Data, 2019Press Release 2019Gates, Marriage and Family 2015).

Adoption nondiscrimination laws and policies protect LGBTQ parents and families from discrimination by adoption agencies and officials. Some states permit state-licensed child welfare agencies to refuse to place and provide services to children and families, including LGBTQ people and same-sex couples, if doing so conflicts with their religious beliefs.

All states permit joint adoption by married couples. As a result of the 2015 U.S. Supreme Court ruling in Obergefell v. Hodges, married same-sex couples throughout the United States are now permitted to marry and are thus permitted to adopt jointly. Additionally, some states have laws, regulations, or agency policies prohibiting discrimination against prospective adoptive parents or families based on their sexual orientation or gender identity. However, there are several states that have laws that allow state-licensed child welfare agencies to discriminate against LGBTQ people, including married couples.

-MAP dataset, pictured below.

Image from @CFLIC twitter: Increasing access and equal opportunity for people with disabilities by building the capacity of Independent Living Centers since 1976.)

Image Description: Five disabled people of color with canes, prosthetic legs, and a wheelchair sit on a rooftop deck, laughing and sharing stories. Greenery and city high-rises are visible in the background. (Disabled & Here Collection)

why center disability?

from Sins Invalid “What is Disability Justice?”

“Disability justice activists, organizers, and cultural workers understand that able- bodied supremacy has been formed in relation to other systems of domination and exploitation. The histories of white supremacy and ableism are inextricably entwined, created in the context of colonial conquest and capitalist domination. One cannot look at the history of US slavery, the stealing of Indigenous lands, and US imperialism without seeing the way that white supremacy uses ableism to create a lesser/“other” group of people that is deemed less worthy/abled/smart/capable.

A single-issue civil rights framework is not enough to explain the full extent of ableism and how it operates in society. We can only truly understand ableism by tracing its connections to heteropatriarchy, white supremacy, colonialism, and capitalism. The same oppressive systems that inflicted violence upon Black and brown communities for 500+ years also inflicted 500+ years of violence on bodies and minds deemed outside the norm and therefore “dangerous.”

Art by Ricardo Levins Morales, based on a slogan popularized by South African disability right and youth activists.

Disabled & Here Collection

A disability justice framework understands that:

  • All bodies are unique and essential.
  • All bodies have strengths and needs that must be met.
  • We are powerful, not despite the complexities of our bodies, but because of them.
  • All bodies are confined by ability, race, gender, sexuality, class, nation state, religion, and more, and we cannot separate them.”

from Sins Invalid “What is Disability Justice?”

Why Center Indigenous Voices?


Simon Ortiz, Puebloan writer of the Acoma Pueblo tribe shares his viewpoint on integrating Indigenous voices as well: “It is vastly important and necessary that Native (or Indigenous) American literature be a basic part of high school education for three reasons:

1. Indigenous cultural knowledge is an essential part of the cultural community of the present American world.

2. Land, culture, and community are intrinsically the binding elements of overall cultural connection to the natural landscape of the environment and the world as a whole.

3. The power of the Indigenous voice comes from the cultural connection to the world. Native American literature is an expression of that connection.”

Feature Title

This is a feature block that you can use to highlight features.

Tulsa City-County Library

“The Map Of Native American Tribes You’ve Never Seen Before” Map created by Aaron Carapella, a self-taught mapmaker from Warner, Okla., who has pinpointed the locations and original names of hundreds of American Indian nations before their first contact with Europeans. (Full map PDF available from NPR)

Farewell to the Smokies (Trail of Tears)

Kay WalkingStick (Cherokee, b. 1935), 2007. Oil paint on wood panel; 36 x 72 in. William Sr. and Dorothy Harmsen Collection at the Denver Art Museum, by exchange, 2008.14A-B

Latinx Narratives

“Write with your eyes like painters, 
with your ears like musicians,

with your feet like dancers.

You are the truthsayer with quill and torch. 
Write with your tongues on fire.” 
― Gloria Anzaldua

Why use “Latinx” instead of Hispanic?

Juliana Martínez, author and assistant professor at American University provides a quick breakdown of the terms:

  • “Hispanic” is the oldest term used to refer to the largest and one of the most diverse growing minorities in the U.S. The word is often associated with the origins of Spanish colonialism in America and can exclude indigenous, Brazilian and other non-Spanish-speaking groups. 
  • “Latino” is thought to be more inclusive in terms of geography as it doesn’t relate to language and embraces the whole region. However, the androcentric nature of this Spanish-language term, i.e. the use of masculine form as universal, excludes an entire group of identities. 
  • “Latinx” a newer term that has recently gained popularity among scholars, activists and millennials that is inclusive of gender-expansive and gender non-conforming individuals. Additionally, “Latinx” challenges the binary nature of the Spanish-language term Latino(a). The powerful “X” has opened the door to a variety of identities, and it is also used in the term “Chicanx(o/a)” to highlight the broad indigenous heritage of many groups.
Where did the term Latinx originate?

Latinx was originally formed in the early aughts as a word for those of Latin American descent who do not identify as being of the male or female gender or who simply don’t want to be identified by gender. More than likely, there was little consideration for how it was supposed to be pronounced when it was created. Nevertheless, people have attempted to assign some pronunciations to it. The most common way to pronounce Latinx is the same way you would Spanish-derived Latina or Latino but pronouncing the “x” as the name of the English letter X.

So you get something like \luh-TEE-neks\.

Our favorite Latinx Libros

Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Mental Health. gov

What factors contribute to your mental health?

Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:

  • Biological factors, such as genes or brain chemistry
  • Life experiences, such as trauma or abuse
  • Family history of mental health problems

Is there a connection between racism & mental health?

“Mental Health America understands that racism undermines mental health. Therefore, we are committed to anti-racism in all that we do. This means that we pledge to work against individual racism, interpersonal racism, and institutional racism in all their forms.”

Racism is a mental health issue because racism causes trauma. And trauma paints a direct line to mental illnesses, which need to be taken seriously.

Past trauma is prominently mentioned as the reason that people experience serious mental health conditions today.  But obvious forms of racism and bigotry are just the tip of the iceberg when it comes to racial trauma.

Every day, people of color experience far more subtle traumas:

  • People who avoid them and their neighborhoods out of ignorance and fear;
  • Banks and credit companies who won’t lend them money or do so only at higher interest rates;
  • Mass incarceration of their peers;
  • School curricula that ignore or minimize their contributions to our shared history; and
  • Racial profiling

Most people believe that mental health conditions are rare and “happen to someone else.” In fact, mental health conditions are common and widespread. An estimated 44 million Americans suffer from some form of mental disorder in a given year.

Most families are not prepared to cope with learning their loved one has a mental illness. It can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others.

If you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help.

To hear personal descriptions of mental illness, visit feelslike.